The Team
I have 20 years of experience in both the private gym and training industry. I am accredited to some incredible body transformations in both adults and children as well as my “Tuff” style of training.
With over 22 years of personal training experience. Fitech certified. All age groups and genders. Sports specific, strength and conditioning, weight loss and muscle gain, and posture correction.
I have been a personal trainer for 22 years. I enjoy all elements of fitness, strength, health and competitive training preparation in all sports. I have 30 years of Taekwon-Do training and have represented South Africa as both a junior and adult at international competitive events.
I have several years of experience in maintenance and carpentry with prior employees, I joined the KCC in 2013 and was in charge of looking after this centre. I have some great hands-on experience, a friendly demeanor and am well known to all members of the KCC, which makes me a perfect fit for Gym on 5th. If you ever need assistance, you can always call me.
I have 30 years of experience in the fitness industry after spending numerous years as a paratrooper in the SANDF. I specialise in all forms of strength and fitness training for all age groups. Because of my military background, I make my clients work hard- but don’t worry, I can ease your stiff muscles using numerous massage techniques.
I grew up in the fitness and entertainment industry and have trained everyone from boxers, footballers, dancers to celebs. @bodygobycaz follows a combination of the best training techniques and combos to achieve the finest results.
I have been a personal trainer for 15 years. I focus mainly on boxing and the elements that come with it. I have worked with professional boxers throughout the years. I am friendly but a work horse. i am great with individual training and group training sessions.
I have been a personal trainer for 16 years. I focus my methods on strength and functional training working both indoor and outdoor with individuals and groups alike. I train my clients hard in order for them to succeed their goals.
I am known by my clients as “Big Foot” due to my size and training regimes. I have over 15 years of boxing experience as both an amateur as well as a professional and have medalled numerous times in my boxing career.
I have 5 years of training experience in EMS. I am an edurance athlete with a vast range of experience in marathons and ultra marathons. Being in a gym, I have a wide variety of training methods that incorporate both gym equipment as well as EMS and have brought a unique training method to EMS.
I have been teaching Taekwon-Do for over 15 years and have competed and medalled in international events. I am also a registered Biokineticist in a private practise with 14 years experience.
I have been a personal trainer since 2015 while still competing as a professional Race Walker and Runner. I started my own fitness company and brand called “FitnessPoint” and then moved into boxing in 2016 when I became a professional. Being a professional athlete made me value my health and fitness from a youthful age. I relate well with both adults and children and offers challenging workouts in various training fields.
I am a passionate chiropractor, focused on helping my patients achieve their goals. My treatments are personalised for each and every patient ensuring the best outcomes from every session.
Check out my website: http://www.thechirolab.co.za
